Dr. SweeneyFeb 18, 20211 minChoose! I heard something recently and it really can resonate with everyone. Whether you are battling obesity, depression, personal struggles,...
Melissa MoodyFeb 6, 20214 minReasons why seeing a therapist after surgery can be helpfulAs a behavioral weight management therapist at Norton for the past 10 years, I am privileged to work with patients who have decided to...
Dr. SweeneyJan 24, 20212 minAunt Phyllis's Kale StewNeed a hearty, healthy stew recipe that will keep you on track? Look no further. This recipe makes plenty for your whole family +...
Dr. SweeneyJan 17, 20213 minKeeping metabolism optimumIt's extremely important to make sure your metabolism is working as well as it can to optimize weight loss and ensure success in your...
Dr. SweeneyDec 19, 20202 minWhy Do I feel cold while losing weight? I get this question a lot "why am I always cold?" Losing large amounts of weight can affect your body in may different ways including...
Dr. SweeneyDec 14, 20202 minEasy Chicken Salad (high in protein and healthy fats)This is a super easy, cheap recipe that you can make and keep in the fridge for quick lunches. I love it because it is basically made up...
Dr. SweeneyDec 3, 20202 minHair loss after weight loss surgeryA common question that I get before and after surgery is "Am I going to lose a lot of hair?" Great question and I don't have a crystal...
Dr. SweeneyOct 15, 20202 minCrock Pot Stuffed PeppersThis has been a go-to recipe for my family for over a year now and I made my own modifications to make it even healthier. It takes some...
carriekirklandOct 1, 20202 minWhat are non-scale victories and why should they be acknowledged?During any weight loss journey, especially after weight loss surgery, it can be easy to quickly zero in on one thing: what does the scale...
Dr. SweeneySep 23, 20201 minHealthy, Low-carb, cheap lunchDr. Sweeney's Tuna Salad Eating healthy at work or in a pinch tends to derail some people so here's a quick, easy, cheap recipe that you...
Samantha Sanders MASep 16, 20202 minAdvice to a future bariatric PatientConsidering Bariatric surgery.... read this.
jenniferkyserSep 10, 20204 minWhat is intermittent fasting (IF) and how can it help you lose weight?Fasting is a hot topic in the health community right now. Here's what you need to know
Dr. SweeneyAug 15, 20203 minTop 5 Tips for Bariatric SurgeryAs a weight loss surgeon, I want to see my patients succeed in their weight loss journey and be able to keep their weight off forever. ...
Dr. SweeneyAug 14, 20202 minWhy I hate the word "Diet"So much of the outcomes we have in life are due to our own mindset. What does that have to do with how I feel about the work "Diet"? So...
Dr. SweeneyAug 7, 20201 minCucumber Tomato saladI LOVE a good summer salad and this one is loaded with a lot of antioxidant, anti-inflammatory foods and healthy fats. Bright fruits and...
Dr. SweeneyAug 4, 20204 minMeet the team!We have a comprehensive team of professionals to help you achieve your goals. Before and after your surgery, you will have appointments...
Dr. SweeneyJul 24, 20202 minCarbohydrates 101We all know not to eat too much sugar. We know we shouldn't eat too much candy, cookies, cakes, sweets. What a lot of people don't know...
Dr. SweeneyJul 18, 20201 minWhy I created this siteWelcome to my site! I am so excited to finally launch this as it has been an idea of mine for quite awhile. I felt like I needed a...