I heard something recently and it really can resonate with everyone. Whether you are battling obesity, depression, personal struggles,...

As a behavioral weight management therapist at Norton for the past 10 years, I am privileged to work with patients who have decided to...

Need a hearty, healthy stew recipe that will keep you on track? Look no further. This recipe makes plenty for your whole family +...

It's extremely important to make sure your metabolism is working as well as it can to optimize weight loss and ensure success in your...

I get this question a lot "why am I always cold?" Losing large amounts of weight can affect your body in may different ways including...

This is a super easy, cheap recipe that you can make and keep in the fridge for quick lunches. I love it because it is basically made up...

A common question that I get before and after surgery is "Am I going to lose a lot of hair?" Great question and I don't have a crystal...

This has been a go-to recipe for my family for over a year now and I made my own modifications to make it even healthier. It takes some...

During any weight loss journey, especially after weight loss surgery, it can be easy to quickly zero in on one thing: what does the scale...

Dr. Sweeney's Tuna Salad Eating healthy at work or in a pinch tends to derail some people so here's a quick, easy, cheap recipe that you...

Considering Bariatric surgery.... read this.

Fasting is a hot topic in the health community right now. Here's what you need to know

As a weight loss surgeon, I want to see my patients succeed in their weight loss journey and be able to keep their weight off forever. ...

So much of the outcomes we have in life are due to our own mindset. What does that have to do with how I feel about the work "Diet"? So...

I LOVE a good summer salad and this one is loaded with a lot of antioxidant, anti-inflammatory foods and healthy fats. Bright fruits and...

We have a comprehensive team of professionals to help you achieve your goals. Before and after your surgery, you will have appointments...

We all know not to eat too much sugar. We know we shouldn't eat too much candy, cookies, cakes, sweets. What a lot of people don't know...

Welcome to my site! I am so excited to finally launch this as it has been an idea of mine for quite awhile. I felt like I needed a...