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I heard something recently and it really can resonate with everyone. Whether you are battling obesity, depression, personal struggles,...
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Melissa Moody
- Feb 6, 2021
- 4 min
Reasons why seeing a therapist after surgery can be helpful
As a behavioral weight management therapist at Norton for the past 10 years, I am privileged to work with patients who have decided to...
105 views0 comments
Dr. Sweeney
- Jan 24, 2021
- 2 min
Aunt Phyllis's Kale Stew
Need a hearty, healthy stew recipe that will keep you on track? Look no further. This recipe makes plenty for your whole family +...
122 views0 comments
Dr. Sweeney
- Jan 16, 2021
- 3 min
Keeping metabolism optimum
It's extremely important to make sure your metabolism is working as well as it can to optimize weight loss and ensure success in your...
275 views0 comments
Dr. Sweeney
- Dec 18, 2020
- 2 min
Why Do I feel cold while losing weight?
I get this question a lot "why am I always cold?" Losing large amounts of weight can affect your body in may different ways including...
939 views0 comments
Dr. Sweeney
- Dec 13, 2020
- 2 min
Easy Chicken Salad (high in protein and healthy fats)
This is a super easy, cheap recipe that you can make and keep in the fridge for quick lunches. I love it because it is basically made up...
101 views0 comments
Dr. Sweeney
- Dec 2, 2020
- 2 min
Hair loss after weight loss surgery
A common question that I get before and after surgery is "Am I going to lose a lot of hair?" Great question and I don't have a crystal...
119 views0 comments
Dr. Sweeney
- Oct 15, 2020
- 2 min
Crock Pot Stuffed Peppers
This has been a go-to recipe for my family for over a year now and I made my own modifications to make it even healthier. It takes some...
106 views0 comments
carriekirkland
- Oct 1, 2020
- 2 min
What are non-scale victories and why should they be acknowledged?
During any weight loss journey, especially after weight loss surgery, it can be easy to quickly zero in on one thing: what does the scale...
81 views0 comments
Dr. Sweeney
- Sep 23, 2020
- 1 min
Healthy, Low-carb, cheap lunch
Dr. Sweeney's Tuna Salad Eating healthy at work or in a pinch tends to derail some people so here's a quick, easy, cheap recipe that you...
58 views0 comments
Samantha Sanders MA
- Sep 16, 2020
- 2 min
Advice to a future bariatric Patient
Considering Bariatric surgery.... read this.
98 views0 comments
jenniferkyser
- Sep 10, 2020
- 4 min
What is intermittent fasting (IF) and how can it help you lose weight?
Fasting is a hot topic in the health community right now. Here's what you need to know
290 views0 comments
Dr. Sweeney
- Aug 15, 2020
- 3 min
Top 5 Tips for Bariatric Surgery
As a weight loss surgeon, I want to see my patients succeed in their weight loss journey and be able to keep their weight off forever. ...
97 views0 comments
Dr. Sweeney
- Aug 14, 2020
- 2 min
Why I hate the word "Diet"
So much of the outcomes we have in life are due to our own mindset. What does that have to do with how I feel about the work "Diet"? So...
33 views0 comments
Dr. Sweeney
- Aug 7, 2020
- 1 min
Cucumber Tomato salad
I LOVE a good summer salad and this one is loaded with a lot of antioxidant, anti-inflammatory foods and healthy fats. Bright fruits and...
33 views0 comments
Dr. Sweeney
- Aug 4, 2020
- 4 min
Meet the team!
We have a comprehensive team of professionals to help you achieve your goals. Before and after your surgery, you will have appointments...
197 views0 comments
Dr. Sweeney
- Jul 24, 2020
- 2 min
Carbohydrates 101
We all know not to eat too much sugar. We know we shouldn't eat too much candy, cookies, cakes, sweets. What a lot of people don't know...
64 views0 comments
Dr. Sweeney
- Jul 17, 2020
- 1 min
Why I created this site
Welcome to my site! I am so excited to finally launch this as it has been an idea of mine for quite awhile. I felt like I needed a...
41 views0 comments