Aunt Phyllis's Kale Stew
Need a hearty, healthy stew recipe that will keep you on track? Look no further. This recipe makes plenty for your whole family +...
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Dr. Sweeney
- Dec 13, 2020
- 2 min
Easy Chicken Salad (high in protein and healthy fats)
This is a super easy, cheap recipe that you can make and keep in the fridge for quick lunches. I love it because it is basically made up...
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Dr. Sweeney
- Oct 15, 2020
- 2 min
Crock Pot Stuffed Peppers
This has been a go-to recipe for my family for over a year now and I made my own modifications to make it even healthier. It takes some...
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Dr. Sweeney
- Sep 23, 2020
- 1 min
Healthy, Low-carb, cheap lunch
Dr. Sweeney's Tuna Salad Eating healthy at work or in a pinch tends to derail some people so here's a quick, easy, cheap recipe that you...
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Dr. Sweeney
- Aug 7, 2020
- 1 min
Cucumber Tomato salad
I LOVE a good summer salad and this one is loaded with a lot of antioxidant, anti-inflammatory foods and healthy fats. Bright fruits and...
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