Dr. SweeneyJan 24, 20212 minAunt Phyllis's Kale StewNeed a hearty, healthy stew recipe that will keep you on track? Look no further. This recipe makes plenty for your whole family +...
Dr. SweeneyDec 13, 20202 minEasy Chicken Salad (high in protein and healthy fats)This is a super easy, cheap recipe that you can make and keep in the fridge for quick lunches. I love it because it is basically made up...
Dr. SweeneyOct 15, 20202 minCrock Pot Stuffed PeppersThis has been a go-to recipe for my family for over a year now and I made my own modifications to make it even healthier. It takes some...
Dr. SweeneySep 23, 20201 minHealthy, Low-carb, cheap lunchDr. Sweeney's Tuna Salad Eating healthy at work or in a pinch tends to derail some people so here's a quick, easy, cheap recipe that you...